Are you FIT enough?

Alhamdulillah, selesai sudah FAMSY fitness day yang berlansung di Monash Sport Recreational Centre pada Ahad lepas (3 Oct 08). Syabas untuk akhwat Clayton dan juga City yang bertungkus lumus dalam menjayakan event ini dan juga para perserta yang memberikan kerjasama yang cukup baik.

Instead of gaining better understanding towards our health, hopefully this event will become a starting point for us to be a healthy muslim. It is a duty upon every Muslim to be aware what harms and what benefits him or her body.So..let us start today and be a better muslim!

I just wanna share a few moments during the event with those who unable to come and hopefully the event will be organized once again next time insyaAllah.

Registeration desk yang tak berpenghuni

Peserta sedang sebok beraerobic

Are you flexible enough?

Peserta sedang menguji tahap kelenturan badan. Iyaaaah..lentur lagi

Dental care kiosk




How to brush our teeth in correct way?

Lucky people who answered her questions correctly walked away with a cute vibrant colour floss.

Tidak ketinggalan juge basketball match at the end of the event.

Itulah sedikit sebanyak aktiviti yang sempat dirakamkan semasa FAMSY fitness day untuk tatapan semua especially for those who unable to make it during that day. InsyaAllah you can join in other time ;)